High-Quality Multivitamins for Kids, Adults & Pregnancy | Taproot Chiropractic & Wellness

Written by Dr. Kierstn Stolhandske

Even with a clean diet and a healthy lifestyle, many people are unknowingly dealing with nutritional deficiencies. Modern farming practices, soil depletion, chronic stress, food sensitivities that damage gut lining, and busy schedules all make it harder to get the nutrients our bodies truly need.

A high-quality multivitamin can help fill in those gaps, supporting brain health, immunity, energy levels, hormone balance, and long-term wellness. But not all multivitamins are created equal, and where you buy them matters.

Why Nutrition Is the Foundation of Health

Vitamins and minerals play a role in nearly every system of the body. Adequate nutrition supports:

• Nervous system and brain function

• Immune system health

• Energy production and metabolism

• Growth and development in children

• Hormone balance and reproductive health

• Healthy pregnancy and fetal development

When nutrient levels are low, the body has a harder time adapting, healing, and maintaining balance. A well-formulated multivitamin provides foundational support in a world that constantly demands more from our bodies.

Doctor-Recommended Multivitamins at Taproot Chiropractic & Wellness

At Taproot Chiropractic & Wellness, we only recommend professional-grade supplements that meet strict standards for purity, potency, and bioavailability. These are not mass-market products found in big-box stores.

Our recommended supplements are available in-office, through Fullscript, or both, depending on the product.

Best Multivitamin for Kids

Neurovite Chewables

Children have unique nutritional needs, especially when it comes to brain development and immune support. Neurovite is a high-quality, kid-friendly multivitamin designed to support:

• Cognitive and neurological development

• Immune resilience

• Overall growth and wellness

The chewable format makes it easy for kids to take—even for picky eaters.

Available in-office and online through FullScript

Best Multivitamin for Adults

Longevity Nutrients by Pure Encapsulations

Longevity Nutrients is a comprehensive multivitamin formulated to support cellular health, energy production, and long-term wellness. It includes:

• Broad-spectrum vitamins and minerals

• Antioxidants that support healthy aging

• Hypoallergenic, research-driven ingredients

This is an excellent option for adults looking for clean, foundational nutritional support.

Available in-office and online through Fullscript

Best Prenatal Multivitamin

Biotics Research Prenatal Pack

Pregnancy increases nutritional demands for both mom and baby. This professional-grade prenatal multivitamin pack supports:

• Healthy neural tube development

• Iron needs for energy and blood health

• Comprehensive vitamin and mineral support during pregnancy

Prenatal vitamins should be taken at least 3 months prior to conception when possible and throughout nursing. For this reason, our doctors recommend that if you are in the childbearing phase of your life, even if you are not actively trying to conceive, you should consistently take prenatal vitamins.

Available for purchase in-office only

When You Should Talk to Your Taproot Doctor Before Choosing a Multivitamin

Multivitamins are not one-size-fits-all and there are thousands to choose from. We recommend speaking with your Taproot doctor if you:

• Follow a vegan or plant-based diet

• Are currently using GLP-1 medications

• Have known or suspected methylation concerns

• Have specific health conditions or sensitivities

Personalized supplement guidance ensures you’re supporting your body—not just adding products.

New Year Supplement Scan Special: Personalized Nutrition Support

To help determine your individual supplement needs, Taproot offers bioenergetic supplement scans that assess nutritional imbalances and support personalized recommendations.

Special pricing from December 22 through January 31:

• Regular price: $75

• Special rate: $50

How to schedule:

• Schedule online

• Call the office: 830-999-7668

• Text the office: 830-953-7512

Our team is happy to help you get scheduled.

Final Thoughts: Choosing the Right Multivitamin Matters

A high-quality multivitamin is not a replacement for a healthy and balanced diet—but it is a valuable tool for supporting modern health demands. Whether you’re supporting a child’s development, managing adult stress (or starting a new workout routine that requires extra fuel), or nourishing a pregnancy, choosing a professional-grade supplement from a trusted source makes a meaningful difference.

If you have questions about which multivitamin is right for you or your family, your team at Taproot Chiropractic & Wellness is here to help.